Dave Hardy

DOB: 15/07/1993

Weight: 80kg


David is a level 3 qualified Personal Trainer with a passion for helping clients to achieve a wide variety of their fitness goals. Dave’s military background has taught him to be well organised, dedicated and hard working.


Areas of Expertise

Weight loss & Nutrition
Muscle Building
Cycling
Military Training
Strength & Conditioning

Qualifications

REPs Level 3 Personal Trainer
X-Bike Instructor Certificate
Health & Fitness level 2 Lifestyle Manager
Health & Fitness level 2 Fitness CYQ
Health & Fitness level 2 First Aid


I am a young and enthusiastic Personal Trainer with a keen sense to learn and share my knowledge with others. I am also a bubbly character, understanding, approachable and easy to talk to. I have a strong background in fitness, when I was younger I used to box and also play a lot of rugby. From there I have grown and my passion for fitness has expanded and relish a good challenge.


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