Liam Donal

DOB: 15/07.1992

Weight: 97kg


Liam has been working in the fitness industry for 4 years and has been a Personal Trainer for 3 years. His aim is to help his clients reach their goals with tailored programs and keep them motivated with a professional manner.


Areas of Expertise

Weight Loss & Management
Muscle Building
Strength & Conditioning
Military Training
Core & Stability

Qualifications

REPs Level 3 Personal Trainer
Gym Based Boxing
Circuit Training
Spinning
Health & Fitness Level 2 First Aid


I am devoted to inspiring my clients to reach their goals through support and guidance with my knowledge and experience to help them on their fitness journey. Together we will transform your way of thinking about exercise and diet to make it enjoyable yet challenging. I have enjoyed fitness from a young age, playing rugby for a number local teams. My greatest achievement is coaching a client to get into the special police force, he lost just under 6 stone whilst training with me and passed his fitness tests at the top of his class.


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