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Mark Lant

Tel. 07789 713 097   Facebook /marklpt   Instagram @marklant_pt


Areas of Expertise

Strength & Conditioning
Strength Training
Weight Loss & Management
Group Exercise
Nutritional Guidance
Gym Based Pad Work

Qualifications

Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 1 Nutritionist
Insanity Live Qualified
Emergency First Aid at Work


I found my passion in fitness after being introduced to mixed martial arts (MMA) by a friend in 2011. On my own personal weight loss journey I lost just shy of 44kg (7 stone) by changing my lifestyle completely. Since then i have been obsessed with strength & conditioning for competition and helping people of all fitness levels get the most out of their training. After quitting my job at Tesco I started an apprenticeship at a gym and began my career in fitness there. Since then I have coached many people with different abilities and helped them achieve the very best results with nothing but hard work and dedication.


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