I have been a personal trainer since 2008 and graduated with a BA (Hons) from Solent University.
I have helped many people achieve different health and fitness goals in this time. I am a REPS level 3 registered personal trainer and advanced instructor who can help you achieve your health and fitness goals through fun and effective training and support.
I graduated with a BA (Hons) Fitness and Personal Training Degree from Southampton Solent University in 2009 and have been a Personal Trainer since 2008.
I’ve worked with clients who suffer from a range of complications such as arthritis, high blood pressure and lower back pain.
I constantly vary the sessions to enable you to achieve what you have always wanted.
Areas of Expertise
Personal Training for the Older Generation
Personal Training for the Disabled
Weight Loss & Management
BA (Hons) Fitness & Personal Training Degree
REPS Level 3 Personal Trainer
Advance Fitness Instructor
Sports Massage Therapist
Emergency First Aid at Work