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Tel. 07828 670 156 Facebook Website

 
 

I have been a personal trainer since 2008 and graduated with a BA (Hons) from Solent University.

I have helped many people achieve different health and fitness goals in this time. I am a REPS level 3 registered personal trainer and advanced instructor who can help you achieve your health and fitness goals through fun and effective training and support.

I graduated with a BA (Hons) Fitness and Personal Training Degree from Southampton Solent University in 2009 and have been a Personal Trainer since 2008.

I’ve worked with clients who suffer from a range of complications such as arthritis, high blood pressure and lower back pain.

I constantly vary the sessions to enable you to achieve what you have always wanted.

 
 

Areas of Expertise

Sports Conditioning
Personal Training for the Older Generation
Personal Training for the Disabled
Weight Loss & Management
Group Exercise

Qualifications

BA (Hons) Fitness & Personal Training Degree
REPS Level 3 Personal Trainer
Advance Fitness Instructor
Sports Massage Therapist
Emergency First Aid at Work